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Trans Fat 0 g. Cholesterol 25 mg % 0. Mcdonald's, Filet-o-fish (without Tartar Sauce) with a serving size of 100 grams has a total of 243 calories with 7.62 grams of fat. Energy. Percentages are based on a diet of 2000 calories a day. 3 Answers. Calories 241 % Daily Value * Total Fat 8 g % 11. Filet-o-Fish Tartar Sauce 1/2 cup Kraft Miracle Whip ... 1 tablespoon prepared tartar sauce 1/2 slice real American cheese 1 dash salt 1 12"x12" sheet of waxed paper (to wrap) You'd need to walk 25 minutes to burn 90 calories. ; It is used in the USDA food and nutrient database for dietary studies. 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) contain 12.47 grams of protein, 7.62 grams of fat, 31.08 grams of carbohydrates, and 1 grams of fiber. From there, we use delicious kaiser rolls, melty vegan cheese, and some rocket lettuce (arugula) for good measure. Percentages may not always add up to 100. Relatively rich in vitamins and minerals (5.4%/cal). Learn the good & bad for 250,000+ products. Some quick facts about "Fish sandwich with tartar sauce and cheese". The serving size is equivalent to 100 grams of food and contains 68.58 calories from fat. Includes - total fat, carbohydrates, proteins, vitamins and minerals. 37 Minutes of Cycling. The tartar sauce is a must for any fish sandwich, so we cover that with all vegan, dairy-free products but its a simple mix of pickle relish, vegan mayo, lemon juice, and a few oyther ingredients. The calorie breakdown is 28% fat, 51% carbs, and 21% protein. Instagram. The latter is 4.3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nutrition summary: There are 290 calories in 1 sandwich (124 g) of McDonald's Filet-O-Fish (No Tarter Sauce). Nutrition Facts. So: Bun. Serving size 100g. 9.4 grams fat. The Nutrition Facts include fat, carbs, protein and calories in McDONALD'S, FILET-O-FISH (without tartar sauce) Calorie, carbohydrate, protein and fat percentages of McDONALD'S, FILET-O-FISH (without tartar sauce) 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) contains 31.08 grams of carbohydrate, 12.47 grams of protein and 7.62 grams of fat. Activity Needed to Burn: 243 calories. Calories 301.109; Total Fat 9.449 g. Saturated Fat 2.199 g; Trans Fat 0.198 g; Monounsaturated Fat 3.432 g; Polyunsaturated Fat 2.881 g; Cholesterol 31 mg; Sodium 575.36 mg; Total Carbohydrate 38.539 g. Dietary Fiber 1.24 g; Sugars 5.295 g; Protein 15.463 g; Ash 2.393 g; Water 58.156 g; Calcium, Ca 158.72 mg; Iron, Fe 2.034 mg; Magnesium, Mg 28.52 mg; Phosphorus, P 162.44 mg Saturated Fat 2 g % 8. KITKATSNOTFAT 6/24/2010 9:48:52 AM I have trouble thinking that anything deep fried and soaking in a mayo-based sauce can be healthy. 1.4 Hours of Cleaning. Find calories, carbs, and nutritional contents for mcdonalds fish-fillet-without-tarter-sauce-cheese-or-bun and over 2,000,000 other foods at MyFitnessPal.com. Our Filet-O-Fish is pure temptation on a lightly steamed bun, topped with processed cheddar cheese and tangy tartar sauce. There are 301 calories in a 1 item (124.000g) serving size of McDONALD'S, FILET-O-FISH (without tartar sauce). Relevance. One serving contains 7.6 g of fat, 12 g of protein and 31 g of carbohydrate. Recipes & Inspiration. There are 523 calories in 1 Fish Sandwich with Tartar Sauce and Cheese. It belongs to the "Fast Foods" food group.279 calories per 100g of "Fish sandwich with tartar sauce and cheese" amount to 14 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. LOG. There are 90 calories in 1 serving of McDonald's Tartar Sauce. Favorite Answer. Personalized health review for User added: McDonald's Fillet O Fish patty, no bun, no cheese, no tarter sauce: 120 calories, nutrition grade (N/A), problematic ingredients, and more. There are 523 calories in 1 Fish Sandwich with Tartar Sauce and Cheese. Tangy tartar sauce ) calcium and other nutrients of 61 % carbohydrate, 24 % protein USDA..., we use delicious kaiser rolls, melty vegan cheese, and contents... G sugar and 1 g of carbohydrate fat 0 g. Cholesterol 25 %... The cheese and tartar sauce and cheese '' for all portion sizes that 's fried Fish, and %... Certain foods and do not necessarily follow the `` 4-4-9 '' method, proteins, vitamins minerals! Database it 's 380 calories, carbs, and we all know fried stuff is good. Of 2000 calories a day falling apart in the USDA food and contains 68.58 from! Follow the `` 4-4-9 '' method o ' Fish is High in fats sandwich ( g! 5.4 % /cal ) calories from carbs, and some rocket lettuce ( ). 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